OCNLR Level 1 Award in Stress and Stress Management Techniques

Key details

Course code: 603/3127/6
Level: L1
Per-learner fee to centre: £23
Guided learning hours: 27
Credits: 3
Minimum age for access: 14

Why choose regulated qualifications?

Regulated by Ofqual
Many are fully funded
Occupationally relevant

About this qualification

The OCNLR Level 1 Award in Stress and Stress Management Techniques aims to help learners recognise the symptoms of stress, know about the possible causes of stress, the benefits of relaxation and how to practice relaxation techniques, and other coping strategies.

This Award is useful for people who want to know more about the topic and improve their stress management in their personal or professional lives.

The qualification is one of 16 single-unit Awards ‘nested’ in the OCNLR Certificate in Awareness of Mental Health and Wellbeing.

Funding

There is funding available for this qualification from the following source(s): EFA 14-16, EFA 16-19, Adult Skills, MCA/GLA, Tailored Learning

Find out more by accessing The ESFA funding hub.

Units with support materials and tutor resources

The below units have associated Resource packs and Interactive resources.

Please contact us to enquire about using these materials or to request a demonstration.

Group	Name	Credits	Resource pack	Interactive resources	Online platform
Mandatory	Stress and Stress Management Techniquies (Rise360 course) [Y/504/8817]	3

Next steps

To find out more about delivering this qualification, contact us at enquiries@ocnlondon.org.uk.

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