OCNLR Level 1 Award in Understanding the Importance of a Balanced Diet and Regular Exercise

Key details

  • Course code:  603/3131/8
  • Level:  L1
  • Per-learner fee to centre:  £22
  • Guided learning hours:  9
  • Credits:  1
  • Minimum age for access:  14

Why chose regulated qualifications?

  • Regulated by Ofqual
  • Many are fully funded
  • Occupationally relevant

About this qualification

The OCNLR Level 1 Award in Understanding the Importance of a Balanced Diet and Regular exercise aims to help learners understand the importance of a balanced diet and regular exercise to a healthy lifestyle.

This Award is useful for people who want to know more about the topic in a personal or professional capacity.

The qualification is one of 16 single-unit Awards ‘nested’ in the OCNLR Certificate in Awareness of Mental Health and Wellbeing.

Funding

There is funding available for this qualification from the following source(s): Adult SkillsEFA 16-19Section 96.

Find out more by accessing The ESFA funding hub.

(Correct as of 13/07/2023)

Units with support materials and tutor resources

The below units have associated Resource packs and Online platform.

Please contact us to enquire about using these materials or to request a demonstration.

Group Name Credits Resource pack Interactive resources Online platform
Mandatory Understanding the Importance of a Balanced Diet and Regular Exercise (Rise360/OPAL course) [Y/506/0613] 1

Next steps

To find out more about delivering this qualification, contact us at enquiries@ocnlondon.org.uk.

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